Lesson 2: Daoist thought and the concept of yin and yang
Module 2: Basic Principles
Lesson 1: Significance of standing meditation
Lesson 2: Fundamental movements and footwork
Module 3: Basic Hand Techniques
Lesson 1: Hand shapes and gestures
Lesson 2: Common hand techniques
Module 3: Basic Hand Techniques (copy)
Lesson 1: Key takeaways and common questions
Lesson 2: Recommended resources for further study
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